The ideal off-season conditioning tool of many elite sports teams (the NHL, NFL, NBA, etc)—our adjustable-length slideboard simulates the lateral movements of athletes on the ice, field, or court. And unlike the flat-surface slideboard, Stroops’ ergonomically engineered slideboards features slightly curved edges, which conform to the foot’s natural side-to-side motions. In addition, the length can be adjusted, which multiplies the number of muscle groups and conditioning benefits a slideboard provides. Made of extremely durable plastic, our Slideboard includes one slideboard, two side bumpers and shoe covers.